Personal Training, Self-defense, and Krav MagaWhat is Build Your Own Body & Flagstaff Krav Maga?
We are a family owned and operated fitness facility located in Flagstaff, Arizona. We have been providing outstanding health coaching, personal training, and Krav Maga self-defense in Arizona for more than a decade. As professionals, we have studied a wide variety of fitness approaches, sports, and martial arts disciplines to provide our clients with the best knowledge available to reach their goals. What is your goal?
Located in the heart of Flagstaff, AZ Build Your Own Body is like no other health and fitness facility. The professionals come with real-world experience and understanding of people’s needs. These professionals have taken the time to study people and what motivates and sustains progress. As soon as you meet with them, you will be set at ease that you have come to the right place. They are here for you, dedicated to your success.
Build Your Own Body is owned and operated by Daniel and Sarah Pawlicki.Daniel & Sarah Pawlicki
Krav Maga Self-defense is rated the #1 self-defense system in the world. Developed for the Israeli military, it has been battle proven and civilian tested. The philosophy emphasizes situational awareness, threat neutralization, and escape, through the use of aggressive, simultaneous, defensive and offensive maneuvers. As practitioners of Krav Maga, students will be trained in various Israeli combatives and weapon manipulations. Don’t let Krav Maga intimidate you. It was developed to be easy to learn, easy to train, and easy to remember under stress. Get in shape, go home safe!
At Build Your Own Body we design programs specific to each person. We believe in health as a lifestyle, not a quick fix. Half hour and hour long one on one or couples training available. Each session is geared to your individual needs. We build each program to get the best results possible for each person.
Kids and Youth Programs
Classes focus on teaching your youth and our next generation the importance of self-confidence and respect for their parents, teachers, and guardians. Our youth programs teach your children the important strength building, nutrition, and healthy life style skills they need to succeed. Krav Maga, for youth, will teach them discipline, situational awareness, and how to defend themselves, in order to keep them safe at school, on the streets, and in public venues. Our instructors will give them the skills they need to move into our adult Krav Maga program. If you are looking for an outstanding program that will not only get your child in shape, but help in shaping their future, this program is for you. Our youth will advance in rank based upon hard work in training, school work, and positive influence around their household and community.
Build Your Own Body & Flagstaff Krav Maga
Coconino National Forest
1802 W Kristy Ln #200
Flagstaff, AZ 86001
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Get in touch
Have a question about what we do or what we offer? Feel fre to get in touch.
PH: (928) 699 - 8159